What is HueTrition®?
Hue= Eat Color from Wholesome Natural Sources + Trition = from Nutrition
HueTrition® is a nationally-recognized, wellness program that promotes eating colorful, wholesome fruits and vegetables, combined with an active lifestyle. Eat & Live Colorfully.
Our philosophy is simple:
Food as Fuel to Color Your World.
We love simple. Easy, home-cooked meals. Lots of colorful fruits and vegetables. Nutritious products with clean labels. But cutting a pathway through the clutter can be hard work. We believe you should know what is in your food. That’s why we’re here to help you with mindful eating.
Want an easy way to pick food products at the grocery store? Is it better for you?
Use our HueApproved Tool to Find Out!
Our Mission to Eat & Live Colorfully
In a world where fad diets and complex lifestyle protocols often dominate the health and wellness scene, a refreshing shift is occurring. Society is steering away from temporary diets and complicated health regimens, moving towards adopting simpler, more sustainable, and healthier lifestyles. HueTrition® stands at the forefront of this transformation, pioneering a fresh approach that emphasizes simplicity, enjoyment, and a closer connection to the natural world in the realm of wellness and nutrition. We envision a world where healthy living is not a chore but a fun, simple, and colorful experience for all. Our commitment is evident in web-based tools, mobile apps, and nutrition education and comprehensive wellness programs like HueApproved & HuePets. We are on a mission to make healthy living a fun, simple, and colorful experience for as many people as we can, one plate at a time.
Eat & Live Colorfully: 50/50 on the Fruits and Veggies
Finding balance is simple. “Fifty percent of your plate should be fruits and veggies.” We encourage a more profound appreciation and understanding of the variety that plant-based foods offer while discovering the joy in consuming them. At HueTrition® we have built a network of professional chefs and nutrition experts who can teach how to prepare healthy food in a fun-tasting way.
Keep Moving, Preferably in Nature
Moving away from the obsession with gyms and rigorous workout routines, we advocate to also add natural movement, ideally set in the peace and beauty of nature. “It’s important to move, stay activated, and preferably in nature. This helps your body probably use the fuel that you are giving it.” Again, we stress the importance of movement – not necessarily a gym routine. “Many cultures that enjoy long, healthy lives don’t obsess over going to the gym – they simply live active lives.”
Looking for More?
HueTrition’s innovative strategies have forged strong collaborative partnerships, working cohesively with various sectors such as healthcare, insurance, and corporate wellness programs. Our vision navigates beyond mainstream wellness narratives, focusing on practical, engaging, and simplistic methods to promote a healthier lifestyle. With a nurturing approach we consider the joys of eating and the essence of natural movement, HueTrition® is carving a path toward a more mindful, colorful, and wholesome way of living.
For more information, please explore our website where you can learn more about our educational programs and initiatives. You can also learn more about living a simple, healthy lifestyle by grabbing a copy of Monica’s book, “HueTrition® : Healthy & Colorful Eating Made Fun” on Amazon & Google Play.
Our Founder: A Life Dedicated To Understanding Nutrition
For the last 15+ years, Monica H. San Miguel, the dynamic CEO and Founder of HueTrition®, has been dedicated to one simple mission – helping give the public access to healthier and more nutritious & sustainable food. Working with schools as well as with some of the largest food distributors and manufacturers in the world, she gained a wealth of knowledge and experience of how food was processed. Combined with her extensive education in nutritional sciences and her firsthand experience of balancing nutrition as a professional tennis and collegiate player at Texas A&M University, she knew that there was a gap in the industry. “We have over complicated healthy eating. It really is as simple as adding more color to your plate and learning to enjoy food again.” In 2017, she launched HueTrition® a nationally-recognized wellness program that promotes eating colorful, wholesome fruits and vegetables, combined with an active lifestyle. Featured in publications such as the Food Network, USA Today, and more, she is committed to sharing a simple yet transformational message with the world. “Eat and Live with more Color.”
Focus on Enjoying Food
Surprising? While Monica recognizes that most often eating healthy is associated with eating “underwhelming tasting foods or cutting out much of their favorite foods,” she emphasizes the importance of enjoying food holistically. Monica encourages embracing meals as moments of relaxation and enjoyment, allowing the diverse flavors and communal energy to nourish not only the body but also the soul. “When you travel around the world, food is not transactional. In other cultures, eating is a relaxing, community-based event. It’s fun. Food is Fuel.” Monica emphasizes. By sharing numerous recipes, tips, and tricks for eating tasty and healthful food, she hopes to inspire more people to find joy in eating.